This dessert is a nourishing, lower-sugar alternative that may support neurological health. With healthy fats from coconut milk, natural sweeteners, and anti-inflammatory spices like turmeric, it offers steady energy and gentle brain-supportive benefits.

This vibrant Brainbow Salad is your delicious shortcut to hitting your 5-a-day. This recipe is specially designed to support people living with epilepsy. Packed with essential vitamins, minerals, and anti-inflammatory ingredients, it’s a nutrient powerhouse that may help keep seizures at bay naturally. Best of all? It’s bursting with taste, texture, and colour and comes together in minutes. No fuss, no compromise, just real food for real brain health.

Packed with antioxidants, omega-3s, and essential minerals, this quick and easy salmon with roasted vegetables recipe is ideal for those managing epilepsy by supporting seizure control while keeping time in the kitchen to a minimum so you can focus more on rest, recovery, and enjoying the fresh air.

This rich, creamy dessert nourishes both brain and body. An indulgent mousse that supports brain health especially for those with epilepsy with ingredients that calm the nervous system, reduce inflammation, and stabilise blood sugar.