
RECIPES

SMART ROAST: Salmon & Roasted Veggies
Packed with antioxidants, omega-3s, and essential minerals, this quick and easy salmon with roasted vegetables recipe is ideal for those managing epilepsy by supporting seizure control while keeping time in the kitchen to a minimum so you can focus more on rest, recovery, and enjoying the fresh air.

Brain-Loving Chocolate Mousse
This rich, creamy dessert nourishes both brain and body. An indulgent mousse that supports brain health especially for those with epilepsy with ingredients that calm the nervous system, reduce inflammation, and stabilise blood sugar.